Boxing can help to give children confidence and focus. It also helps to improve sleeping patterns, improves reaction time and memory as well as been a great improver of physical fitness.

Children with special educational needs may have slower reaction times, irregular sleeping patterns and can find themselves feeling stressed or anxious in social situations.

Boxing provides an ideal way for children with special needs to overcome some of their symptoms whilst getting some exercise. A gym is also a place that promotes sensory learning, SEN children are likely to enjoy things such as punching bags and pads.